In the Bön tradition of Tibetan philosophy, earth, water, fire, air and space relate to all existence. Joins us for Geshe Chongtul Rinpoche and his insights into such topics as stress relief, peaceful and healthy energy, dream yoga practice, meditation, love and life stability.

Learn strategies to relive stress, anxiety and confusion, while allowing compassion and love to bring stability to your life. Gain insight into the generation of peaceful and healthy energy and how the way we think, speak and act affect our overall mental and physical state.

Tibetan Bön
Dream Yoga Workshop
with Geshe Chongtul Rinpoche

Phone: 416 737-6691 for information
Email: torontoteachings@bonshenling.org

About the Dream Yoga Workshop...

In this 2-Day weekend workshop, Geshe Chongtul Rinpoche will present the fundamentals of Tibetan Bön Dream Yoga, a practice that heightens our awareness that obstacles that we face in our waking life are related to the obstacles we experience in our dreams.

For thousands of years, Tibetan Bön practitioners have been practicing lucid dreaming and crafting techniques to develop deep awareness during dream time. These authentic teachings are being brought to you through an unbroken lineage of Rinpoches over 9,000 years old.

Practicing Dream Yoga increases your self-awareness and teaches you how to more readily release your attachment to negative emotions and hidden, unconscious negative tendencies in your dreams. By releasing these negative tendencies you gain more freedom to choose positive reactions to obstacles in your waking life. These essential Bön techniques guide you to bring greater balance to your life.

"When you take the class it makes you feel very empowered ... as if you could really really make some significant changes in not only your own live but those of your clients and loved ones ! The healing that you can do while in the various different levels of the Dream Practice are quite amazing !" Cheryl Norton, ME

"Dream Yoga was a wonderful weekend retreat. I had read a number of books on Dream Yoga prior to the retreat. These books can be quite complicated with all the steps and process to go through. Rinpoche has such a wonderful way of teaching, as you know. With his teaching style, he has a way of making Dream Yoga so easy to comprehend. What I found very helpful, was the techniques he taught were ones that you can integrate into your life and sleep routine immediately with impressive results. Rinpoche has the gift of taking complex issues and techniques and simplifying them so we can implement them into our Western lifestyle." Cheri Brady, MA

About Geshe Chongtul Rinpoche...

Geshe Chongtul Rinpoche is a pre-eminent Lama of the Tibetan Bön tradition. He is also a very engaging, charismatic, compassionate teacher, who infuses his teachings with humour and has a keen understanding of how to make these ancient teachings relevant and accessible for the Western mind. He has a good command of the English language and encourages his students to ask questions.

Chongtul Rinpoche studied at the Bön Dialectic School at Menri Monastery from the age of 7 and has received the most complete transmissions and teachings of Bön Sutra, Tantra, and Dzogchen directly from the most senior Lamas of the Bön tradition. At age 23, he was awarded the Geshe degree, the highest level of education in Tibetan philosophy. He now travels widely to share the Bön teachings of meditation, healing and compassion with the world.

For more information about Geshe Chongtul Rinpoche and his special projects, please visit the Bon Shen Ling: Tibetan Bön Education Fund website: www.bonshenling.org




Jin Shin Jyutsu Self-Help Workshop
with Janine Cheung, Certified JSJ Self-Help Instructor

Saturday, April 10th 9:30 am - 5 pm and
Sunday, Sunday April 11th, 10 am to 5 pm

Healthy Balanced Body Office
546 Pharmacy Avenue, Toronto, ON
For More Information, Please Call or Email:
Phone: 416 737-6691 Email: info@healthybalancedbody.com

Free Introductory Lecture/Demonstration to
Jin Shin Jyutsu

Location and Dates TBA


Presented by certified Jin Shin Jyutsu practitioner and Self-Help Instructor, Janine Cheung.

This experiential talk will provide a brief overview of the Japanese healing art of Jin Shin Jyutsu including what it is (a form of energy-based acupressure) and how it works in the body, and how it helps to alleviate and correct many conditions that do not respond to other therapies.

Attendees will also receive instruction in simple self-care techniques that they can take home and use to reduce the stress in their life and help promote their overall health.

A free draw will be held for complimentary treatments, and special exclusive discount coupons for free talk attendees will be given out.

The talk will last approx. 1 to 1.5 hours depending on the number of questions people have.

Seating is limited, so reservations are suggested -
Call: 416-737-6691 to guarantee yourself a spot!